14 in 1 Board Push-up Bar

🏋️♂️ 14-in-1 Push-Up Board – Full-Body Strength Training System

Elevate your fitness routine with the 14-in-1 Push-Up Board, a versatile and innovative training system designed to target multiple upper body muscles. Whether you're a beginner or a seasoned athlete, this color-coded board guides you through various push-up positions to enhance your workout efficiency and form.

🔍 Key Features

1. Color-Coded Muscle Targeting: Engage specific muscle groups with ease:

• 🔴 Red – Shoulders
• 🔵 Blue – Chest
• 🟡 Yellow – Back
• 🟢 Green – Triceps

2.Ergonomic Non-Slip Handles: Provides a secure grip, reducing strain on wrists and ensuring stability during workouts.

3.Durable ABS Construction: Made from high-quality ABS plastic, ensuring longevity and resistance to wear and tear.

4.Foldable & Portable Design: Lightweight and compact, making it easy to store and perfect for workouts at home, the gym, or on the go.

5.Versatile Training Options: Offers 14 different positions to diversify your workouts and target various muscle groups effectively.

📐 Specifications

1.Material: High-quality ABS plastic

2.Dimensions (Open): Approximately 60 cm x 18 cm

3.Weight: Approximately 1.3 – 1.5 kg

4.Included Components: Push-up board, 2 detachable handles, user guide

🧠 How to Use

Unfold the board and place it on a flat, stable surface.

Insert the handles into the slots corresponding to the muscle group you wish to target.

Perform push-ups, maintaining proper form and engaging your core.

Switch handle positions to vary your workout and target different muscles.

After use, clean with a dry cloth, fold, and store.

⚠️ Important Notes

Ensure the board is placed on a flat, stable surface during use.

Do not exceed the maximum weight limit (typically up to 120 kg).

Consult with a healthcare professional before starting any new fitness program, especially if you have pre-existing health conditions.

Transform your upper body workouts with the 14-in-1 Push-Up Board—a compact, efficient, and effective tool designed to help you achieve your fitness goals.

Note: For optimal results, incorporate this tool into a balanced fitness regimen that includes proper nutrition and rest.